Women’s Health
You Should Definitely Treat Yourself To A Foot Massager This Year
Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain, according to Harvard Medical School. Before your toes can reap all these amazing bennies, however, it’s important to keep in mind a few things while searching for the right foot massager. Many foot massagers mimic the shiatsu massage, which uses kneading, pressing, tapping, soothing, and stretching on your feet and is thought to reduce muscle stiffness, stimulate the skin, and influence the nervous system, per the University of Minnesota.